Alison Watt, MSW, RSW

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Alison Watt, MSW, RSW

Alison Watt, MSW, RSWAlison Watt, MSW, RSWAlison Watt, MSW, RSW
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Counselling Services

Professional Fees

Initial Consult (15 min): Free

Individual Session (60 min): $150


Fees are reviewed annually and are subject to change. ​


Social workers provide the majority of counselling and psychotherapy services in Ontario, and social work services are covered by many extended health insurance plans. 

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

Understand and change your unhelpful thoughts, feelings, and behaviours.

Dialectical Behaviour Therapy

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

Learn and use new skills and strategies to build a life worth living.

Trauma-Informed

Trauma-Informed

Trauma-Informed

Understand your brain from a trauma perspective.

Strengths-Based

Trauma-Informed

Trauma-Informed

Rediscover and expand your interests, goals, and coping skills.

Approach

I am a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and adhere to its Code of Ethics and Professional Standards of Practice. I am also an active member of the Ontario Association of Social Workers (OASW). I support individuals navigating a wide range of mental health challenges. Some of the areas I commonly support include stress, anxiety, depression, self-esteem, relationship and family concerns, academic pressures, life transitions, trauma, and emotional regulation. I recognize that each person's experiences and needs are unique, and I tailor my approach to meet each individual where they are.

Alison Watt, MSW, RSW

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Clinical Practice